Horseback Yoga Lesson

Horseback Yoga is a 60 min lesson with low impact, strength building stretches and excercises on a safe, gentle horse with pro rider/trainer Jan Brubacher.   Jan practices yoga while riding and at Steamhouse | Hot Yoga Epping NH .   You do not have to be an expert yogi or rider; just a desire to be happier in your body.  Yoga horseback is 100% guaranteed lesson satisfaction.  Breath and be happy! 

What you will learn from yoga on horseback lesson?

1. 1. You yoga lesson lpostures while horseback to discover your natural aids: legs, hands, hips/seat, torso, voice to balance.
   2. Improve your riding skills with a yoga for horseback lesson.
   3. Learn yoga cues for walk, trot/jog, canter/lope in the horseback lesson.
   4. Take home yoga stretches from your horseback lesson.
   5. Consider taking formal riding lessons to enhance yoga on horseback.

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What should I wear for my yoga lesson on horseback?

Best clothing to wear for your yoga lesson on horseback: stretchy pants or leggings, sturdy shoes/boots with heels, a safety helmet – or use one of ours.

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